HI, I'M
Dr Damm
I’m a 4x board-certified physician with over 25 years in medicine — much of it spent in the ICU, fighting to save lives that were falling apart from diseases no one ever tells people are preventable.
But here’s what I realized: medical school teaches us how to treat illness, not how to create vitality and a life worth living.
I figured these details out for myself—through science, persistence, and a refusal to accept the slow decline most people assume is an inevitable part of aging.
This photo? It was taken the day I finalized a framework through which I now help women transform their metabolism, balance hormones, and finally feel in control of their energy, body, and health again.
I’ll tell you this—helping people reclaim their health is every bit as meaningful as saving a life in the ICU.
I regularly guide women through lasting metabolic transformation, reversing physiologic patterns driving fatigue, weight gain, and inflammation—so they can age with grace not with fear.
Because the truth is our past doesn’t define our future—our daily choices do.
This isn’t about fads, hacks, or chasing perfection. It’s about giving you the science, structure, and support to master your metabolism and thrive through midlife and well, well beyond.
This space is for women who are ready now.
Ready to stop outsourcing their health.
Ready to show up.
Ready to trade “fine” for extraordinary.
Let’s do this—together!
Work with me
METABOLIC TRANSFORMATIONS™
A physician-designed, science-backed framework that combines real-time biometric data, education, and individualized support for women over 40 who are ready—really ready—to transform their metabolism, their energy, and their life.
This isn’t about hacks, quick fixes, or waiting for permission. It’s about lasting metabolic transformation—and it works.
A natural side effect of getting your metabolic house in order? Weight loss. The kind that lasts, without hunger, frustration, or endless willpower. On average, women working with me lose 20+ lbs in just 12 weeks—while gaining far more.
More energy. Clearer skin. Pain-free days. Confidence and clarity you didn’t think were possible.
If you’re done settling for “fine” and ready for your health to fuel the life you truly want, welcome—you’ve finally found the right place. And maybe the best part? You can join from anywhere, anytime. Transformation that meets you where you are—literally.
simplifying science and using your own individual data paired with expert interpretation to drive meaningful and lasting change.
IS for you, if you're ready NOW... to make the change in your health and your life you've been chasing for years. No excuses. Just good science and support that works.
What She Said
over 30 pounds down
Age 46 and Crushin' It
"I am truly so delighted with the experience, and so, so happy that I decided to take this leap. I feel stronger, more empowered, and more confident in my body and in my health decisions.
I am putting so much more (constructive) thought and care into my body than I have in the past, and it feels amazing to be able to show that off in an external, visible way!
Small resets and new beginnings have become a cornerstone in my process, and a wonderful, constant reminder that lifestyle change isn't all or nothing. It is a decision we make again and again, every day."
nearly 40 pounds down
Age 74 and Thriving
"I believe this program saved my life.
I was on a very unhealthy path. My weight was embarrassing to me. I had no energy or desire to move much. I didn't like looking in the mirror. I lost myself in feeling inadequate to change.
Fast-forward 12 weeks: my arthritic knees are no longer painful. I move more.
I lost weight and gained a whole lot more: a system, a process, and an understanding of how my body works.
The entire process of a group of like-minded women with a goal to live a healthier life, supported by nonjudgemental and knowledgeable coaching, paired with individual biometric data proved the perfect combination.
I now trust myself to take better care of me, and know I am capable of changing the direction of my health. Seeing ME again, after 12 short weeks was well worth every penny spent. Thank you!"
over 40 pounds down
Age 73 and Living Again
"Living with an inflammatory disease,
I spent years searching for something within the healthcare world that could ease my pain and given me back a better quality of life.
I wasn't looking for a trend- I needed something that worked. MT has done just that. I've experienced reduced inflammation, steadier energy and a renewed strength that touches every part of my life.
I no longer just hope I'll be able to maintain better health. I have the inner strength, the tools, and the confidence to sustain this healthier version of myself- and that's an incredible feeling.
If you're looking for real, lasting change- not a shortcut- Metabolic Transformations is where it begins."
Latest Blog
From Saving Lives to Helping People Thrive.
This is where my two worlds collide.
I treat the extremes of human illness in the ICU —
yet I know that roughly 75% of what I see is preventable.
It’s enlightening and soul-destroying all at once.
Every time I complete a stretch of shifts in the hospital,
my conviction to do even more deepens.
I don’t just want to help people survive the brink.
I want to help them build lives
where they never get there in the first place.
YouTube Channel Coming Soon...
BETTER YET, click here to watch a webinar on Metabolic Transformations™ then schedule your
complimentary Metabolic Health Assessment with Dr. Damm!