FREE ONLINE TRAINING
Presented by Dr. Tessa Damm, Metabolic Health Coach
Presented by Dr. Tessa Damm, Metabolic Health Coach
How Women Over 40 Can Use Their
Own Data to Stop ‘Weight Creep’
and Feel Strong Again
… Learn how your body's signals affect your Energy and Health
How Women Over 40 Can Use Their Own Data to Stop ‘Weight Creep’ and
Feel Strong Again
…… Learn how your body's signals affect your Energy and Health
In this Training, I’ll share:
In this Training, I’ll share:
About Your Host
About Your Host
✅ How to use simple data from your own body to understand your metabolism and reach your health goals.
✅ Why counting calories is not sustainable and metabolic signaling is the real key to how your body uses energy.
✅ The health metrics that most doctors don't look at, so you can stop guessing and start seeing results.
Tessa Damm, DO is a physician and metabolic health coach who is well known for helping women live longer and healthier lives.
For the last 25 years, Dr. Damm has helped thousands of patients with acute and chronic conditions. She noticed that most shared an underlying root cause known as 'metabolic dysfunction'. She now coaches women to master their own biology using her proven 3 step “Metabolic Optimization Method.” In this free training, she reveals exactly how it all works.
In this Training, I’ll share:
In this Training, I’ll share:
✅ How to use simple data from your own body to understand your metabolism and reach your health goals.
✅ Why counting calories is not sustainable and metabolic signaling is the real key to how your body uses energy.
✅ The health metrics that most doctors don't look at, so you can stop guessing and start seeing results.
About Your Host
About Your Host
Tessa Damm, DO is a physician and metabolic health coach who is well known for helping women live longer and healthier lives.
For the last 25 years, Dr. Damm has helped thousands of patients with acute and chronic conditions. She noticed that most shared an underlying root cause known as 'metabolic dysfunction'. She now coaches women to master their own biology using her proven 3 step “Metabolic Optimization Method.” In this free training, she reveals exactly how it all works.
For the last 25 years, Dr. Damm has helped thousands of patients with acute and chronic conditions. She noticed that most shared an underlying root cause known as 'metabolic dysfunction'. She now coaches women to master their own biology using her proven 3 step “Metabolic Optimization Method.” In this free training, she reveals exactly how it all works.
Disclaimer: This training and the "Metabolic Optimization Method" are for educational purposes only. This is not medical advice, diagnosis, or treatment. Always talk to your own doctor about your health. Managing your weight requires a healthy diet, exercise, and consistent effort. Results are not guaranteed and will be different for everyone.